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As Professional Certified Personal Trainer's, We Wanted To Provide The World With A Positive Confident Visual Energy Boost, What Better Way To Do That, Then With Using Our Own Clothing. Clothing Can Turn A Not So Good Day Around. The Right Outfit With The Right Message Can Not Only Help You But Help Others. When We Look Our Best, And Feel Our Best, We Will Be Our Best.
Making a Positive Impact
As Professional Certified Personal Trainers And Nutrition Coaches, Our Passion Is To Guide The World Towards A Healthier Lifestyle. Everybody Is Unique, With Their Own Strengths And Limitations. Our Method Is To Build custom Programs Based On Your Individual Health, Schedule And More Importantly, Unique Fitness Goals. We Aim To Transform Your Mind And Body, And Help Influence You To Make More Mindful Decisions, When It Comes To Your Health And Wellness.
NO SOLICITING: FROM ANYONE OUTSIDE OF THE WIX PLATFORM, UNLESS GIVEN PERMISSION BY WIX, BUILDING BODIE ENERGY,LLC OR BUILDING BODIE ENERGY FOR FITNESS.
Building Bodie Energy For Fitness Apparel
Is Now Available For Purchase, Here And On Brand Registry
( amazon.com ) Through Link "building bodie energy for fitness".
In Our Amazing Online Store. Along With Our New, High Intensity Interval Training Sessions, Customized To Energize And Fuel Your Bodie. To Keep Your Bodie Burning Fat, 24 Hours A Day With Shorter Session Times, To Help Keep Your Bodie Healthy, Fit And Ready For The Summer.
The Apparel Logo And It's ( 91 ) Different Designs Is A Part Of The Building Bodie Energy For Fitness, Dedication To Help Make Positive Changes In Health And Fitness, As A ( POSITIVE VISUAL "BUILDING BODIE ENERGY" REMINDER ) To Take Back Control Of Our Health And Wellness.
Ready To Enhance Your Quality Of Life: Enjoy Our Website, Then Scroll To The Bottom, To Provide Client Information For On-line And In-Person Personal Training & Nutrition Coaching Services. SUBSCRIBE For In-Person & In-Home Training Memberships: Trainer/ Coach Are Available In The Website Posted Areas, In South West Chicago In Illinois & Online Everywhere In The US Right Now; With There Own Portable Quality Equipment. You Can Get To Know Your Trainer /Coach, Through " GET TO KNOW MY TRAINER" By Subscribing & Purchasing A In-Person Or In-Home Membership. You Will Receive Brochures, Apparel Discounts And We Will Keep You Up To Date On The Latest Services, Outings, Apparel And So Much More, We Live To Keep You On Your Toes, And Keep Changes Things Up. Let's Get Started! Book A Session Today!
Book a Service
1 hr
59.99 US dollars
1 hr
59.99 US dollars
1 hr
59.99 US dollars
1 hr
70.99 US dollars
1 hr
100 US dollars
1 hr
70.99 US dollars
1 hr
59.99 US dollars
1 hr
59.99 US dollars
1 hr
59.99 US dollars
30 min
49.99 US dollars
Building Bodie Energy, LLC / Building Bodie Energy For Fitness: Disclaimer: Please Read
All The Material ( Including Without Limitations, Advice And Recommendations ) Within These Programs, Sessions, Other Programs, Sessions, Our Email News Letters, "Copyright" Brochures, Videos, Social Media Ads & Video Ads And Our Website Is Provided Solely As General Educational And Informational Purposes Only. Use Of This Program, Session, Other Programs, Session, Advice And Information Contained Herein Is At The Sole Choice And Risk Of The Reader.
Always Consult Your Physician Or Healthcare Provider Before Beginning Any Nutrition, Exercise Or Sports Massage Therapy Program, Session. Especially If You ( Or Your Family ) Have A History Of Cardiovascular Or Heart Disease, High Blood Pressure Or Have Experienced Chest Pain When Exercising Or Chest Pain In The Past 3 Months When Not Engaged In Physical Activity, Smoke, Have High Cholesterol, Are Obese, Or Have Bone Or Joint Problems That Could Be Made Worse By A Change In Physical Activity, Or Sports Massage Therapy Contraindications. Do Not Start This Nutrition And Fitness Program, Session And/ Or Sports Massage Therapy Program, Session, If Your Physician Or Healthcare Provider Advises Against It. Do Not Disregard, Avoid Or Delay Obtaining Medical Or Healthcare Related Advice Or Care From A Physician Or Healthcare Professional. If You Experience Dizziness, Faintness, Pain Or Shortness Of Breath At Any Time While Exercising, You Should Stop Exercising Immediately.
This Site Offers, Health, Fitness, Nutritional And Sports Massage Therapy Information, And Is Designed For Educational Purposes Only. You Should Not Rely On This Information As A Substitute For, Nor Does It Replace, Professional Medical Advice, Diagnosis, Or Treatment.
Trademark Disclaimer: BUILDING BODIE ENERGY FOR FITNESS - No Claim Is Made To The Exclusive Right To Use "For Fitness'" Apart From The Mark As Shown.
"Copyright" All Apparel Design Photos.
My Classes
Cardio Fitness Training
The unique individual programs I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet, will help keep you healthy, energized and in great shape.
Muscle Building
Health and Fitness is not only about what your body looks like on the outside, it's also about how you feel on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!
Flexibility Training
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my programs will improve your health and have you feeling great. You’ll see an improvement in your performance and health in no time.
Stabilization Training
I've developed individual unique stabilization training programs,
to improve muscular endurance, enhance joint stability, increase flexibility, enhance posture control ,and improve neuromuscular efficiency ( balance, stabilization, and muscular control ).
Nutrition Coaching
Healthy eating and exercise plays an important role in a person's health, appearance, energy, athletic performance, response to exercise, as well as overall well being. I have developed a plan to empower clients to take responsibility for their own health, by facilitating heathier eating behaviors.
Plyometric, Speed, Agility & Quickness Training Is Beneficial
For Athletics As Well As Non-Athletics, To Improve Sport-Specific Abilities, Aid In Weight Loss, Coordination, Movement Proficiency Such As Running, Jumping, Throwing, Catching, Hopping And Achieving Higher Neuromuscular And Physiologic Capabilities, Improving Sports Performance In Athletics Or Improving Physical Health In Sedentary Adults. Speed, Agility, And Quickness Training Also Helps To Improve Acceleration, Deceleration, Foot Direction, Speed, Quickness & Quick Changes In Direction.
Plyometric, Speed, Agility,AndQuickness Training
Building Bodie Energy
Dance Exercise
Training
Building Bodie Energy " Dance Exercise " Training, Is A Freeing, Fun, Stress Release That Improves Heart And Lung Conditions, Increase Muscular Strength, Endurance, Motor Fitness, Aerobic Fitness And Improve Muscle Tone And Strength.
Signing up with building bodie energy for fitness, is one of the best decisions I ever made. After a long journey, I feel much healthier, stronger and more energetic.
Skyler
The trainer and nutrition coach, I work with, is an excellent trainer, my training and nutrition programs I am provided with, is prefect for my schedule and individual needs.
Kris
I am four months in and my results are amazing, taking responsibility for my health with this program have changed my life for the better. I make better health choices now, my self control have improved immensely.
Frankie Bolder
This program have helped save my life with the convenient online training and coaching sessions.
Nala
Building Bodie Energy
For Fitness
We have the best jobs in Illinois. As Worldly Professional Certified Personal Trainers and Nutrition Coaches, we have been transforming clients into fitter, healthier versions of themselves for years.
Contact Me
A Bit About Me
Making a Positive Impact
As professional certified personal trainers and nutrition coaches, our passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. Our method is to build custom programs based on your individual health, schedule and more importantly, fitness goals. We aim to transform your body and help you to make more mindful decisions when it comes to your health.